Popcorn popped nutrition
WebCholesterol 0mg 0%. Sodium 68mg 3%. Total Carbohydrates 5.4g 2%. Dietary Fiber 1g 4%. Sugars 0g. Protein 0.8g. Vitamin D 0mcg 0%. Calcium 0.7mg 0%. Iron 0.2mg 1%. WebFebruary 2011. Unless you're eating spoonfuls of unpopped popcorn kernels, always ignore the nutrition info there. Most "regular" sized bags of popcorn contain between 10-12.5 cups of popped corn after microwaving (depending on the size of the popped kernels).
Popcorn popped nutrition
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WebOct 1, 2016 · It would seem that each bag contains about 6 tablespoons of unpopped popcorn, and 15 cups when popped, but the nutrition label does not say that. When converted to metric the clarity has not increased much: Nutrition Facts. Serving Size 15 mL unpopped 237 mL popped. Amount 15 mL 237 mL. Per Serving Unpopped Popped. WebOrville Redenbacher's popcorn is perfect for movie nights or for making fun recipes with the family. Try our delicious gourmet popping corn today!
WebOct 24, 2024 · A serving of air-popped popcorn contains 4 grams of fiber and 18 grams of carbs – or 14 grams of net carbs ( 7). A serving contains 3 cups (24 grams). To fit in with … WebDec 1, 2024 · Although popcorn is generally healthy and contains some essential nutrients to help with weight management and create a lower risk of heart disease, for example, …
WebAug 5, 2024 · And there’s more good news: Air-popped popcorn has only 30 calories per cup; oil-popped popcorn has only 35 calories per cup. When lightly buttered, popcorn is about 80 calories per cup. Popcorn is a whole grain and provides … WebOct 13, 2024 · One cup of plain air-popped popcorn—without butter, salt, or other toppings—contains about 30 calories, according to the U.S. Department of Agriculture. So, …
WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of popcorn made with coconut oil 31 …
WebPopcorn Nutrition Facts. Here are some basic nutrition facts for one cup (7.9 g) of regular, butter-flavored microwave popcorn:. Calories: 44; Total carbohydrates: 4.3g; Dietary fiber: 0.8g; Protein: 0.5g; Fat: 2.6g; Most … phosphorus trifluoride massWebNov 27, 2024 · In a word, YES. Popped corn is just a vegetable turned into a sometimes-indulgent snack. By itself, air-popped popcorn is nutritious, plus it's filled with fiber and … how does alcohol affect urine productionWebPopcorn, unbuttered, popped in oil nutrition facts and analysis per 1 cup, popped (11 g) Popcorn, unbuttered, popped in oil contains 55 calories per 11 g serving. This serving … phosphorus trifluoride lewis dot structureWebList of Popcorn Calories. Cheese- 58 calories per cup. Buttered- 40 calories per cup. Oil popped- 55 calories per cup. Air popped- 31 calories per cup. Microwaved- 25 calories per … phosphorus ukraineWeb14 hours ago · Unlike microwave popcorn, air-popped popcorn does not involve oil which adds fat to your snack. Prepackaged, microwave popcorn is loaded with fattening oils and … how does alcohol affect you spirituallyWebPopcorn (also called popped corn, popcorns or pop-corn) is a variety of corn kernel which expands and puffs up when heated; the same names also refer to the foodstuff produced by the expansion.. A popcorn kernel's strong … how does alcohol affect women vs menWebMay 11, 2024 · Nutrition summary: There are 130 calories in 4 cups popped (26 g) of Pop Secret Butter Popcorn. Calorie breakdown: 56% fat, 38% carbs, 6% protein. how does alcohol affect young people