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How much sodium should I eat per day? American Heart ...
Web14 hours ago · Arby's Half Pound Beef 'N Cheddar. Courtesy of Arby's. Per Sandwich: 740 calories, 39 g fat (14 g saturated fat), 2,530 mg sodium, 48 g carbs (2 g fiber, 9 g sugar), 49 g protein. Arby's prides itself on the famous slogan "We Have The Meats," and without doubt, this sandwich packs a whole lot of it. The Half Pound Beef 'N Cheddar sandwich … WebA salt intake of less than 5 grams (approximately 2g sodium) per person per day is recommended by WHO for the prevention of cardiovascular diseases, the leading cause … shtf must haves
Sodium and Your CKD Diet: How to Spice Up Your Cooking
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