Calories in a small italian sub

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August undefined, 2024

WebSub Shop Nutrition Facts Builder - Wegmans WebCalorie Goal 1480 Cal. 520/2000Cal left. Fitness Goals: Heart Healthy. Fat 58 g. 9/67g left. Sodium 610 mg. 1690/2300mg left. Cholesterol 240 mg.

Subs Italian Sub, Small Nutrition Facts - Eat This Much

Web17 hours ago · Sweetened Whipped Cream (Cold Drink) 80 for tall105 for grande115 for venti. Cold Foam. 25 for tall30 for grande25 for venti. Flavored Syrup. [Vanilla, Brown Sugar, Caramel, Cinnamon Dolce, Hazelnut, Raspberry, Peppermint, Toffee Nut] 20 per pump. Flavored Sugar-Free Syrup. 0 per pump. WebTrouvez les calories, les glucides et les contenus nutritionnels de cet aliment (Italian - Small) et de plus de 2 000 000 d'autres sur MyFitnessPal. Connexion S'inscrire. À propos de. Aliments. Exercices. Applis. Communauté. Blog. Premium Firehouse Subs. Italian - Small. Portion : 1 Sub. 470. Cal. 29%. 34g. Glucides. 55%. 29g. Lipides. 17% ... pms binche

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WebPer 3/4 cup - Calories: 210kcal Fat: 1.00g Carbs: 41.00g Protein: 7.00g Macaroni & Cheese Per 1 cup - Calories: 380kcal Fat: 1.00g Carbs: 50.00g Protein: 8.00g … WebApr 9, 2024 · The Italian Sub (No Dressing) has the lowest number of calories, followed by the Jet’s Boat (681 calories) and the Chicken Parmesan Boat (2 Servings). Chicken Parmesano Boat (16 g), Meatball Sub (1 Serving) (40 g), and Italian Sub – (36 g) have the highest and lowest total fat of the sandwiches. Dressing (27 g) is not permitted. WebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on … pms bertrix

Nutritional Information - Jersey Mike

WebMay 18, 2024 · Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Vitamin A (%DV) Vitamin C (%DV) Calcium (%DV) Iron (%DV) ... Chicken Salad Italian (Small) 1: 11.2: oz: 450: 198: 22: 6: 0: 43: 1492: 45: 3: 7: 22: 18: 73: 18: 20: Webnutrition guide 2,000 calories a day is used for general nutrition advice, but calorie needs vary. TRADEMARKS, LOGOS, AND SERVICE MARKS DISPLAYED ARE TRADEMARKS OF JIMMY JOHN’S OR OF THIRD PARTIES. Total calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) Cholesterol (mg) Sodium (mg) Total … pms bernalilloWeb12 rows · Here are the foods from our food nutrition database that were used for the nutrition calculations of ... pms big bang theory deutsch

"Web12 rows · Oct 25, 2013 · Calories in Italian Sub Sandwich based on the calories, fat, protein, carbs and other nutrition ... " - Calories in a small italian sub

Calories in a small italian sub

WebApr 6, 2024 · Many egg salads are quite heavy on mayonnaise or might have ingredients like cheese, bacon or avocado, which will pack on additional calories. This egg salad recipe with ham and pickles is designed for one serving, about 1-1.5 cups of the mixture and contains 420 calories, 4.7 grams net carbs, 24-25 grams of protein and about 30 grams fat. WebItalian Sub Nutrition Facts Serving Size: 6" sub ( 223g ) Italian Sub Amount Per Serving Calories 532 % Daily Value* Total Fat 35g 45% Saturated Fat 12g 60% Trans Fat 0g Polyunsaturated Fat 3.5g Monounsaturated Fat 18g Cholesterol 65mg 22% Sodium 1597mg 69% Total Carbohydrates 30g 11% Dietary Fiber 3.1g 11% Sugars 4g Protein 25g

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WebJun 1, 2024 · Split a 1 large sub roll or demi Italian loaf in half with a serrated knife. Use your hands to scoop out some of the bread in the top half of the roll. Slice 1 large plum … WebItalian 225 382 109 12 6 0 68 1,555 34 2 3 30 380 28 212 3 ... * Please note that there are two servings per sandwich size. All information shown is based on one serving size. November 2009. Title: Sandwich Chart Original One …

WebPenn Station has four (4) sandwich sizes (Snack, Small, Regular and Large). The snack-sized sub contains 1.0 ounces of meat, the small contains 2.5 ounces of meat, the … WebMay 18, 2024 · Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium ...

WebOct 25, 2013 · Calories in Italian Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Italian Sub. main content. Live Healthy & Happy. … Web680 calories. Log food: Subway 6" Sub – Italian BMT Standard sub recipe. 1 sandwich (213g) Nutrition Facts. 360 calories. Log food: ... Papa Gino's Italian Sub Sandwich – …

WebNutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during …

WebDec 12, 2024 · Craving a classic Italian sub? Make it yourself with this fully loaded recipe, including tips for keeping it fresh and how to mix and match ingredients. ... Calories: 440 % Daily Value* Total Fat 26g: 34%: Saturated Fat 11g: 55%: Cholesterol 85mg: 28%: Sodium 1732mg: 75%: Total Carbohydrate 21g: 8%: ... 1/4 small onion, thinly sliced. 1 packed ... pms bkchina cnWebThe sub roll you use for your sandwich is one of the main sources of calories. A 6-inch, nine-grain wheat roll has about 210 calories, while the same-sized Italian bread roll has … pms bites ownerWebTrack macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1340 Cal. 660/2000Cal left. ... Capicola Italian Sandwich, Small. Amato's. Italian Sandwich, No Cheese, Capicola, Mortadella. Potbelly. Large Capicola. Dibellas. pms bites order onlineWebCold Goodcents Gold "Premium"Subs - Mr. Goodcents. Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Italian Sub? Amount of calories in … pms bites reviewsWebFiber 7g. 29%. How much protein is in The Italian Sub, 12 inch? Amount of protein in The Italian Sub, 12 inch: Protein 46g. Vitamins and minerals. Fatty acids. Amino acids. * The … pms bites recipeWeb1430 Cal. 570/2000Cal left. Fitness Goals: Heart Healthy. Fat 37 g. 30/67g left. Sodium 490 mg. 1810/2300mg left. Cholesterol 220 mg. pms blues dolly partonWebCalories Bread Party Pack. 1 roll : 130: Brioche Slider Rolls. 1 roll : 70: Club Rolls. 2.1 oz : ... pms black color